Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup Red Bell Pepper (sliced); 1/2 cup Zucchini (sliced); 1/4 cup Red Onion (sliced); 1 tsp Extra Virgin Olive Oil; 1 tbsp Mixed Fresh Herbs (chopped); 1 tsp Lemon Zest; Salt and Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delicious, light dinner featuring a perfectly baked herb-crusted salmon paired with a medley of roasted vegetables. This dish offers beautiful flavors from fresh herbs and lightly caramelized vegetables, delivering a satisfying and nutritious meal.

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NUTRITION

Protein

35.9g

Fat

18.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Red Bell Pepper (sliced)

1/2 cup Zucchini (sliced)

1/4 cup Red Onion (sliced)

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Fresh Herbs (chopped)

1 tsp Lemon Zest

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.
3
Mix chopped fresh herbs, lemon zest, salt, and pepper in a small bowl.
4
Sprinkle the herb mixture evenly over the salmon to create a crust.
5
In a separate bowl, toss the red bell pepper, zucchini, and red onion with the olive oil, a pinch of salt, and pepper.
6
Spread the vegetables around the salmon on the baking sheet.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
8
Remove from the oven and serve immediately, enjoying a balanced plate that meets your nutritional goals.