Herb-Crusted Salmon with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Zucchini Noodles

Enjoy the vibrant flavors of tender salmon encrusted with fresh herbs and a light, crunchy coating paired with delicate zucchini noodles dressed in a citrus-infused drizzle. This dish balances protein-packed goodness with the refreshing taste of garden-fresh zucchini, making it perfect for a nutritious and satisfying meal.

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NUTRITION

383kcal
Protein
33.7g
Fat
23.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Zucchini Noodles

1 tablespoon Panko Breadcrumbs

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (parsley, dill, thyme)

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon fillet dry and season with salt and pepper.

  • 3

    In a small bowl, mix the panko breadcrumbs, fresh chopped herbs, and olive oil. Add a squeeze of lemon juice to infuse extra flavor.

  • 4

    Gently press the herb mixture on top of the salmon to form a crust.

  • 5

    Place the salmon on a parchment-lined baking sheet and bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the zucchini noodles. Lightly sauté them in a non-stick pan for 1-2 minutes or serve raw for a cooler texture.

  • 7

    Plate the zucchini noodles and top with the herb-crusted salmon. Drizzle with any leftover lemon juice if desired.

  • 8

    Serve immediately and enjoy a light, nutritious meal.

Herb-Crusted Salmon with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Zucchini Noodles

Enjoy the vibrant flavors of tender salmon encrusted with fresh herbs and a light, crunchy coating paired with delicate zucchini noodles dressed in a citrus-infused drizzle. This dish balances protein-packed goodness with the refreshing taste of garden-fresh zucchini, making it perfect for a nutritious and satisfying meal.

NUTRITION

383kcal
Protein
33.7g
Fat
23.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Zucchini Noodles

1 tablespoon Panko Breadcrumbs

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (parsley, dill, thyme)

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon fillet dry and season with salt and pepper.

  • 3

    In a small bowl, mix the panko breadcrumbs, fresh chopped herbs, and olive oil. Add a squeeze of lemon juice to infuse extra flavor.

  • 4

    Gently press the herb mixture on top of the salmon to form a crust.

  • 5

    Place the salmon on a parchment-lined baking sheet and bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the zucchini noodles. Lightly sauté them in a non-stick pan for 1-2 minutes or serve raw for a cooler texture.

  • 7

    Plate the zucchini noodles and top with the herb-crusted salmon. Drizzle with any leftover lemon juice if desired.

  • 8

    Serve immediately and enjoy a light, nutritious meal.