Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty, satisfying baked ziti that packs lean ground turkey, whole wheat pasta, and nutrient-rich veggies, finished with a creamy scoop of low-fat cottage cheese. This dish delivers a savory blend of flavors and textures perfect for any meal of the day.

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NUTRITION

370kcal
Protein
34.8g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/4 cup Marinara Sauce

1/2 cup Mixed Vegetables

1/4 cup Low-Fat Cottage Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until fully browned, breaking it up into small pieces as it cooks.

  • 3

    While the turkey is cooking, bring a pot of water to a boil and cook the whole wheat ziti according to the package instructions until al dente, then drain.

  • 4

    Stir in the marinara sauce and mixed vegetables into the cooked turkey, and allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the turkey mixture with the cooked pasta in an oven-safe dish, spreading it evenly.

  • 6

    Top the dish with dollops of low-fat cottage cheese to add creaminess and extra protein.

  • 7

    Bake in the preheated oven for 12-15 minutes until the dish is heated through and the cottage cheese begins to set.

  • 8

    Remove from the oven, let it cool for a couple of minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty, satisfying baked ziti that packs lean ground turkey, whole wheat pasta, and nutrient-rich veggies, finished with a creamy scoop of low-fat cottage cheese. This dish delivers a savory blend of flavors and textures perfect for any meal of the day.

NUTRITION

370kcal
Protein
34.8g
Fat
10g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/4 cup Marinara Sauce

1/2 cup Mixed Vegetables

1/4 cup Low-Fat Cottage Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until fully browned, breaking it up into small pieces as it cooks.

  • 3

    While the turkey is cooking, bring a pot of water to a boil and cook the whole wheat ziti according to the package instructions until al dente, then drain.

  • 4

    Stir in the marinara sauce and mixed vegetables into the cooked turkey, and allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the turkey mixture with the cooked pasta in an oven-safe dish, spreading it evenly.

  • 6

    Top the dish with dollops of low-fat cottage cheese to add creaminess and extra protein.

  • 7

    Bake in the preheated oven for 12-15 minutes until the dish is heated through and the cottage cheese begins to set.

  • 8

    Remove from the oven, let it cool for a couple of minutes, and serve warm.