Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this airy, protein-packed dessert that features a luscious blend of nonfat Greek yogurt and whey protein, sweetened ever so lightly with honey and crowned with a scattering of fresh mixed berries. This mousse offers a delicate balance of tangy creaminess and subtle natural sweetness, perfect for a refreshing yet satisfying treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
43.7g
Fat
2.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey (10g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and well incorporated.

  • 2

    Stir in the honey and chia seeds, ensuring an even distribution of flavors and a slight thickening effect from the chia.

  • 3

    Gently fold in the mixed berries, keeping some whole for garnish and texture.

  • 4

    Transfer the mixture into serving bowls or ramekins and smooth the top with a spatula.

  • 5

    Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to expand slightly, enhancing the creamy texture.

  • 6

    Serve chilled and enjoy this light, protein-packed, and refreshingly silky dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this airy, protein-packed dessert that features a luscious blend of nonfat Greek yogurt and whey protein, sweetened ever so lightly with honey and crowned with a scattering of fresh mixed berries. This mousse offers a delicate balance of tangy creaminess and subtle natural sweetness, perfect for a refreshing yet satisfying treat.

NUTRITION

337kcal
Protein
43.7g
Fat
2.1g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey (10g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and well incorporated.

  • 2

    Stir in the honey and chia seeds, ensuring an even distribution of flavors and a slight thickening effect from the chia.

  • 3

    Gently fold in the mixed berries, keeping some whole for garnish and texture.

  • 4

    Transfer the mixture into serving bowls or ramekins and smooth the top with a spatula.

  • 5

    Refrigerate for at least 1 hour to allow the mousse to set and the chia seeds to expand slightly, enhancing the creamy texture.

  • 6

    Serve chilled and enjoy this light, protein-packed, and refreshingly silky dessert.