Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for a touch of richness. This balanced dish promises a delightful mix of textures and flavors that’s as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
44.2g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the dish by layering the quinoa, arranging the sliced grilled chicken on top, and adding the roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for a touch of richness. This balanced dish promises a delightful mix of textures and flavors that’s as nourishing as it is delicious.

NUTRITION

400kcal
Protein
44.2g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the dish by layering the quinoa, arranging the sliced grilled chicken on top, and adding the roasted broccoli on the side. Serve warm and enjoy!