Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced and flavorful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and light, fluffy quinoa. Drizzled with a hint of olive oil, this dish delivers a satisfying mix of lean protein, fiber, and wholesome carbohydrates for a clean and energizing meal.

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NUTRITION

392kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 4

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions, generally by simmering in water until fluffy.

  • 6

    Assemble the plate by layering the cooked quinoa, adding the roasted broccoli, and topping with the sliced grilled chicken breast.

  • 7

    Drizzle any remaining olive oil over the dish if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced and flavorful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and light, fluffy quinoa. Drizzled with a hint of olive oil, this dish delivers a satisfying mix of lean protein, fiber, and wholesome carbohydrates for a clean and energizing meal.

NUTRITION

392kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 4

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions, generally by simmering in water until fluffy.

  • 6

    Assemble the plate by layering the cooked quinoa, adding the roasted broccoli, and topping with the sliced grilled chicken breast.

  • 7

    Drizzle any remaining olive oil over the dish if desired, and serve warm.