Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light and nutritious scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a delightful hint of avocado. Enhanced with a touch of olive oil, this breakfast offers a beautiful balance of flavors and textures to jumpstart your morning.

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NUTRITION

304kcal
Protein
30.6g
Fat
17g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil (10g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon and cook until it becomes lightly crispy on both sides. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently stir, allowing them to set and form soft curds around the spinach.

  • 5

    Crumble the cooked turkey bacon into the scramble and mix until evenly distributed.

  • 6

    Plate the scramble and top with slices of avocado.

  • 7

    Season with salt and pepper to taste and serve warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light and nutritious scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a delightful hint of avocado. Enhanced with a touch of olive oil, this breakfast offers a beautiful balance of flavors and textures to jumpstart your morning.

NUTRITION

304kcal
Protein
30.6g
Fat
17g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil (10g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon and cook until it becomes lightly crispy on both sides. Remove from the skillet and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently stir, allowing them to set and form soft curds around the spinach.

  • 5

    Crumble the cooked turkey bacon into the scramble and mix until evenly distributed.

  • 6

    Plate the scramble and top with slices of avocado.

  • 7

    Season with salt and pepper to taste and serve warm.