Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the harmony of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This light yet satisfying lunch offers a delicious balance of lean protein, wholesome grains, and nutrient-packed greens, enhanced with a drizzle of heart-healthy olive oil.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add other preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions. Once done, fluff with a fork.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the plate with a serving of quinoa, add the roasted broccoli, and top with the grilled chicken breast.

  • 7

    Drizzle a little extra olive oil over the dish if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the harmony of tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This light yet satisfying lunch offers a delicious balance of lean protein, wholesome grains, and nutrient-packed greens, enhanced with a drizzle of heart-healthy olive oil.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add other preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions. Once done, fluff with a fork.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the plate with a serving of quinoa, add the roasted broccoli, and top with the grilled chicken breast.

  • 7

    Drizzle a little extra olive oil over the dish if desired and serve warm.