Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Savor a delicious sandwich featuring tender slices of lean steak paired with vibrant bell peppers, nestled between a whole wheat roll and crowned with a perfectly melted slice of provolone. This balanced dish delivers a satisfying mix of savory protein, crisp vegetables, and a hint of cheesy indulgence.

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NUTRITION

515kcal
Protein
41.5g
Fat
20.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1/2 medium Red Bell Pepper

1 Whole Wheat Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the lean flank steak with salt and pepper. Grill the steak for about 3-4 minutes per side or until desired doneness is reached. Let it rest for a few minutes before slicing thinly.

  • 3

    While the steak is resting, slice the red bell pepper into thin strips and quickly sauté them in the skillet for 2-3 minutes until slightly softened yet still crisp.

  • 4

    Slice the whole wheat roll in half and lightly toast it on the grill or in a toaster oven.

  • 5

    Layer the sliced steak on the bottom half of the roll, top with the sautéed bell pepper, and place the provolone cheese on top. If desired, briefly return the assembled sandwich to the grill or microwave for 30 seconds to melt the cheese slightly.

  • 6

    Finish by topping with the other half of the roll and serve immediately.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Savor a delicious sandwich featuring tender slices of lean steak paired with vibrant bell peppers, nestled between a whole wheat roll and crowned with a perfectly melted slice of provolone. This balanced dish delivers a satisfying mix of savory protein, crisp vegetables, and a hint of cheesy indulgence.

NUTRITION

515kcal
Protein
41.5g
Fat
20.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1/2 medium Red Bell Pepper

1 Whole Wheat Sandwich Roll

1 oz Provolone Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the lean flank steak with salt and pepper. Grill the steak for about 3-4 minutes per side or until desired doneness is reached. Let it rest for a few minutes before slicing thinly.

  • 3

    While the steak is resting, slice the red bell pepper into thin strips and quickly sauté them in the skillet for 2-3 minutes until slightly softened yet still crisp.

  • 4

    Slice the whole wheat roll in half and lightly toast it on the grill or in a toaster oven.

  • 5

    Layer the sliced steak on the bottom half of the roll, top with the sautéed bell pepper, and place the provolone cheese on top. If desired, briefly return the assembled sandwich to the grill or microwave for 30 seconds to melt the cheese slightly.

  • 6

    Finish by topping with the other half of the roll and serve immediately.