Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish brings together a delicate balance of lean protein, wholesome grains, and crisp, nutrient-packed veggies, all lightly enhanced with aromatic spices and a drizzle of olive oil for a satisfying lunch.

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NUTRITION

462kcal
Protein
47.7g
Fat
14.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/4 tsp Paprika

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, black pepper, garlic powder, and paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    For the broccoli, toss the chopped pieces with olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes or until tender with lightly browned edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish brings together a delicate balance of lean protein, wholesome grains, and crisp, nutrient-packed veggies, all lightly enhanced with aromatic spices and a drizzle of olive oil for a satisfying lunch.

NUTRITION

462kcal
Protein
47.7g
Fat
14.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/4 tsp Paprika

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, black pepper, garlic powder, and paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    For the broccoli, toss the chopped pieces with olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes or until tender with lightly browned edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli, and serve warm.