YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A light yet satisfying scramble featuring fluffy egg whites combined with savory turkey sausage and a colorful medley of fresh vegetables, lightly sautéed in olive oil. This breakfast delivers a satisfying balance of lean protein and vibrant flavors to kickstart your morning.
INGREDIENTS
6 egg whites
1 turkey sausage link
1.5 cups fresh spinach
1/4 medium red bell pepper (quartered)
1/8 medium red onion (diced)
5 cherry tomatoes
1 tbsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the red bell pepper, red onion, and halve the cherry tomatoes. Rinse the spinach.
Slice the turkey sausage link into rounds.
Sauté the turkey sausage in the skillet for a couple of minutes until they begin to brown.
Add the diced red bell pepper and red onion to the skillet, and cook until they soften slightly.
Pour in the egg whites and add the spinach and cherry tomatoes. Gently scramble the mixture until the egg whites are fully set and the vegetables are tender.
Season with salt and pepper to taste. Serve immediately while warm.