Herb-Seasoned Lean Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Turkey Burger with Avocado

Enjoy a flavorful turkey burger enhanced with fresh herbs and topped with creamy avocado, all served in crisp lettuce wraps. This dish offers a satisfying balance of protein and healthy fats, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
41.4g
Fat
24.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Fresh Basil (chopped)

Salt and Pepper to taste

1/2 Avocado

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    In a large bowl, combine the lean ground turkey with the egg white, chopped parsley, thyme, and basil. Season with salt and pepper.

  • 2

    Mix gently until the herbs and egg white are evenly incorporated into the turkey. Avoid overmixing to keep the patty tender.

  • 3

    Form the mixture into a patty about 6 oz in size.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 5

    Cook the turkey patty for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 6

    While the patty is cooking, slice the avocado into thin slices.

  • 7

    Prepare romaine lettuce leaves as a wrap by washing and patting them dry.

  • 8

    Assemble the dish by placing the cooked turkey patty onto the lettuce leaves and topping with avocado slices.

  • 9

    Serve immediately and enjoy your nutritious, herb-seasoned turkey burger!

Herb-Seasoned Lean Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Turkey Burger with Avocado

Enjoy a flavorful turkey burger enhanced with fresh herbs and topped with creamy avocado, all served in crisp lettuce wraps. This dish offers a satisfying balance of protein and healthy fats, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
41.4g
Fat
24.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Fresh Basil (chopped)

Salt and Pepper to taste

1/2 Avocado

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    In a large bowl, combine the lean ground turkey with the egg white, chopped parsley, thyme, and basil. Season with salt and pepper.

  • 2

    Mix gently until the herbs and egg white are evenly incorporated into the turkey. Avoid overmixing to keep the patty tender.

  • 3

    Form the mixture into a patty about 6 oz in size.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 5

    Cook the turkey patty for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 6

    While the patty is cooking, slice the avocado into thin slices.

  • 7

    Prepare romaine lettuce leaves as a wrap by washing and patting them dry.

  • 8

    Assemble the dish by placing the cooked turkey patty onto the lettuce leaves and topping with avocado slices.

  • 9

    Serve immediately and enjoy your nutritious, herb-seasoned turkey burger!