Herb-Crusted Pan-Seared Sirloin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Sirloin Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Sirloin Steak

Savor the rich flavors of a beautifully pan-seared sirloin steak, accented with a fresh herb crust of rosemary, thyme, and parsley. This dish is perfectly balanced with a side of fluffy quinoa, offering a satisfying meal that delights the senses with its aroma and texture.

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NUTRITION

398kcal
Protein
39.1g
Fat
16.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 tsp Fresh Parsley, chopped

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the chopped rosemary, thyme, and parsley.

  • 3

    Lightly brush the steak with olive oil and press the herb mixture onto the surface of the steak to form a crust.

  • 4

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust time based on desired doneness.

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 6

    Reheat or prepare the cooked quinoa if not already ready. Serve the steak sliced against the grain alongside the quinoa.

  • 7

    Optionally, garnish with additional fresh herbs or a squeeze of lemon for brightness.

Herb-Crusted Pan-Seared Sirloin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Sirloin Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Sirloin Steak

Savor the rich flavors of a beautifully pan-seared sirloin steak, accented with a fresh herb crust of rosemary, thyme, and parsley. This dish is perfectly balanced with a side of fluffy quinoa, offering a satisfying meal that delights the senses with its aroma and texture.

NUTRITION

398kcal
Protein
39.1g
Fat
16.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 tsp Fresh Parsley, chopped

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the chopped rosemary, thyme, and parsley.

  • 3

    Lightly brush the steak with olive oil and press the herb mixture onto the surface of the steak to form a crust.

  • 4

    Heat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust time based on desired doneness.

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 6

    Reheat or prepare the cooked quinoa if not already ready. Serve the steak sliced against the grain alongside the quinoa.

  • 7

    Optionally, garnish with additional fresh herbs or a squeeze of lemon for brightness.