Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-marinated grilled chicken layered with crisp lettuce, colorful diced vegetables, and a refreshing tzatziki drizzle. Finished with a side of fluffy quinoa, this meal delivers an irresistible balance of flavors, textures, and nourishment.

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NUTRITION

380kcal
Protein
39.1g
Fat
12.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce Leaves

1/2 cup Cherry Tomatoes

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

2 Tbsp Fresh Herbs (Parsley & Dill)

1 tsp Olive Oil

1 Tbsp Fresh Lemon Juice

2 Tbsp Tzatziki Sauce

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and chopped fresh herbs. Add the chicken breast and marinate for at least 30 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the wrap filling by dicing the cherry tomatoes, cucumber, and red bell pepper. Toss them gently in a bowl with a squeeze of lemon juice and a pinch of salt if desired.

  • 4

    Warm the cooked quinoa slightly if preferred, or serve it at room temperature alongside the wrap.

  • 5

    Slice the grilled chicken into strips. Lay out the romaine lettuce leaves and layer with chicken strips, mixed vegetables, and drizzle the tzatziki sauce over the top.

  • 6

    Serve the lettuce wraps with the side of quinoa for a balanced, nourishing meal.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a vibrant and satisfying wrap featuring succulent herb-marinated grilled chicken layered with crisp lettuce, colorful diced vegetables, and a refreshing tzatziki drizzle. Finished with a side of fluffy quinoa, this meal delivers an irresistible balance of flavors, textures, and nourishment.

NUTRITION

380kcal
Protein
39.1g
Fat
12.4g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce Leaves

1/2 cup Cherry Tomatoes

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

2 Tbsp Fresh Herbs (Parsley & Dill)

1 tsp Olive Oil

1 Tbsp Fresh Lemon Juice

2 Tbsp Tzatziki Sauce

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and chopped fresh herbs. Add the chicken breast and marinate for at least 30 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the wrap filling by dicing the cherry tomatoes, cucumber, and red bell pepper. Toss them gently in a bowl with a squeeze of lemon juice and a pinch of salt if desired.

  • 4

    Warm the cooked quinoa slightly if preferred, or serve it at room temperature alongside the wrap.

  • 5

    Slice the grilled chicken into strips. Lay out the romaine lettuce leaves and layer with chicken strips, mixed vegetables, and drizzle the tzatziki sauce over the top.

  • 6

    Serve the lettuce wraps with the side of quinoa for a balanced, nourishing meal.