Herb-Garlic Sourdough Toast with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Sourdough Toast with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Sourdough Toast with Jammy Eggs

Enjoy a savory twist on classic toast with jammy eggs kissed by garlic and fresh herbs, topped with a sprinkle of tangy feta. Perfectly balanced to excite your taste buds while fueling your day.

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NUTRITION

312kcal
Protein
15.6g
Fat
16.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 slice sourdough bread

1 teaspoon extra virgin olive oil

1 garlic clove, minced

2 tablespoons fresh mixed herbs (parsley & basil)

1 ounce crumbled feta cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Gently crack the eggs into the skillet, being careful not to break the yolks. Allow them to cook slowly until the whites are just set and the yolks remain jammy, about 3-4 minutes.

  • 3

    In a small bowl, combine the minced garlic with the chopped fresh herbs.

  • 4

    While the eggs are cooking, toast the sourdough slice until it is lightly crisp and golden.

  • 5

    Once the eggs are done to your liking, carefully transfer them onto the toasted sourdough.

  • 6

    Sprinkle the garlic-herb mixture over the eggs, then top with crumbled feta cheese.

  • 7

    Season with a pinch of salt and freshly ground black pepper, and serve immediately.

Herb-Garlic Sourdough Toast with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Sourdough Toast with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Sourdough Toast with Jammy Eggs

Enjoy a savory twist on classic toast with jammy eggs kissed by garlic and fresh herbs, topped with a sprinkle of tangy feta. Perfectly balanced to excite your taste buds while fueling your day.

NUTRITION

312kcal
Protein
15.6g
Fat
16.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 slice sourdough bread

1 teaspoon extra virgin olive oil

1 garlic clove, minced

2 tablespoons fresh mixed herbs (parsley & basil)

1 ounce crumbled feta cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Gently crack the eggs into the skillet, being careful not to break the yolks. Allow them to cook slowly until the whites are just set and the yolks remain jammy, about 3-4 minutes.

  • 3

    In a small bowl, combine the minced garlic with the chopped fresh herbs.

  • 4

    While the eggs are cooking, toast the sourdough slice until it is lightly crisp and golden.

  • 5

    Once the eggs are done to your liking, carefully transfer them onto the toasted sourdough.

  • 6

    Sprinkle the garlic-herb mixture over the eggs, then top with crumbled feta cheese.

  • 7

    Season with a pinch of salt and freshly ground black pepper, and serve immediately.