Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome blend of tender herb-roasted chicken, crisp garden vegetables, and a tangy Greek yogurt dressing nestled between hearty whole wheat bread. This versatile sandwich delivers a delightful mix of textures and flavors, perfect for a nutritious and satisfying meal at any time of day.

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NUTRITION

374kcal
Protein
39.8g
Fat
8.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Salad Greens

1 medium Tomato

1/4 medium Avocado

1 tbsp Fresh Herbs (Rosemary & Thyme)

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the chicken breast with fresh herbs, black pepper, and a pinch of salt.

  • 3

    Roast the chicken breast in the oven for about 20-25 minutes or until cooked through and internal temperature reaches 165°F. Once done, let cool and slice thinly.

  • 4

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a creamy dressing.

  • 5

    Toast the whole wheat bread slices to your desired level of crispness.

  • 6

    Assemble the sandwich by spreading a layer of Greek yogurt dressing on each slice of bread.

  • 7

    Layer sliced chicken, mixed salad greens, tomato slices, and avocado on one slice of bread.

  • 8

    Top with the second slice of bread, yogurt side down.

  • 9

    Serve immediately and enjoy this balanced, flavorful meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome blend of tender herb-roasted chicken, crisp garden vegetables, and a tangy Greek yogurt dressing nestled between hearty whole wheat bread. This versatile sandwich delivers a delightful mix of textures and flavors, perfect for a nutritious and satisfying meal at any time of day.

NUTRITION

374kcal
Protein
39.8g
Fat
8.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Salad Greens

1 medium Tomato

1/4 medium Avocado

1 tbsp Fresh Herbs (Rosemary & Thyme)

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Season the chicken breast with fresh herbs, black pepper, and a pinch of salt.

  • 3

    Roast the chicken breast in the oven for about 20-25 minutes or until cooked through and internal temperature reaches 165°F. Once done, let cool and slice thinly.

  • 4

    In a small bowl, mix the Greek yogurt with a pinch of salt and pepper to create a creamy dressing.

  • 5

    Toast the whole wheat bread slices to your desired level of crispness.

  • 6

    Assemble the sandwich by spreading a layer of Greek yogurt dressing on each slice of bread.

  • 7

    Layer sliced chicken, mixed salad greens, tomato slices, and avocado on one slice of bread.

  • 8

    Top with the second slice of bread, yogurt side down.

  • 9

    Serve immediately and enjoy this balanced, flavorful meal.