YOUR SOLIN GENERATED RECIPE
Protein-Packed Vanilla Almond Tiramisu Cups
Delight in these elegant, protein-packed tiramisu cups with a creamy, dreamy layer of nonfat Greek yogurt and low-fat ricotta, enriched with a scoop of vanilla whey protein. The lightly soaked ladyfinger, infused with a touch of brewed espresso and almond essence, adds a delicate crunch to this modern twist on a classic dessert, making it a satisfying meal that nourishes while delighting the senses.
INGREDIENTS
150g Nonfat Greek Yogurt
¼ cup (62g) Low-Fat Ricotta Cheese
1 scoop Vanilla Whey Protein Powder
¼ cup Unsweetened Almond Milk
¼ cup Brewed Espresso
1 Ladyfinger Biscuit
¼ tsp Almond Extract
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt, low-fat ricotta cheese, and vanilla whey protein powder. Whisk until the mixture is smooth and evenly blended.
Add the unsweetened almond milk into the mixture to adjust consistency, stirring gently to incorporate.
In a separate small bowl, combine the brewed espresso with the almond extract.
Lightly dip the ladyfinger biscuit into the espresso mixture just long enough to moisten it without making it soggy.
Layer the dipped ladyfinger at the bottom of a serving cup or small glass. Spoon a layer of the protein mixture on top.
Repeat layers if desired for a parfait style presentation, finishing with a dollop of the creamy protein mixture on top.
Optionally, garnish with a light dusting of cocoa powder or a few slivered almonds for texture and flavor.
Enjoy immediately or refrigerate for 30 minutes to allow the flavors to meld before serving.