Name: Banana Pineapple Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 cup Pineapple Chunks (165g); 1.5 cups Nonfat Greek Yogurt (375g); 1 scoop Whey Protein Powder (30g); 0.5 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Pineapple Protein Smoothie Bowl

A vibrant and refreshing smoothie bowl bursting with tropical flavors from banana and pineapple, enriched with creamy Greek yogurt and a scoop of whey protein for a satisfying protein boost. This bowl is perfect as a dessert that feels indulgent yet balanced, with a smooth texture and delightful fruity aroma.

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NUTRITION

Protein

61.2g

Fat

2.8g

Carbs

70.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Pineapple Chunks (165g)

1.5 cups Nonfat Greek Yogurt (375g)

1 scoop Whey Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Place the banana (reserve a few slices for topping if desired), pineapple chunks, nonfat Greek yogurt, and whey protein powder into a high-speed blender.
2
Pour in the unsweetened almond milk to help blend the ingredients smoothly.
3
Blend on high until the mixture reaches a thick, creamy consistency that can be spooned into a bowl.
4
Pour the smoothie mixture into a bowl. If desired, arrange the reserved banana slices on top for garnish and added texture.
5
Enjoy immediately for the best taste and texture.