Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh take on the classic Margherita pizza with a light cauliflower crust, a bright tomato sauce, melted part-skim mozzarella, and aromatic fresh basil. This balanced dish offers a satisfying mix of textures and flavors while keeping the calories and protein in check for a healthful meal option.

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NUTRITION

434kcal
Protein
40g
Fat
22.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

1 Egg

100g Part-Skim Mozzarella Cheese, shredded

1/4 cup Tomato Sauce

50g Fresh Tomato Slices

Handful Fresh Basil Leaves

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice with the egg, dried oregano, salt, and pepper. Mix thoroughly until the mixture holds together.

  • 3

    Press the cauliflower mixture onto the lined baking sheet to form a thin, even circular crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts to firm up and turn slightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the shredded part-skim mozzarella cheese across the sauce layer, and arrange the fresh tomato slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves after removing the pizza from the oven, slice, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh take on the classic Margherita pizza with a light cauliflower crust, a bright tomato sauce, melted part-skim mozzarella, and aromatic fresh basil. This balanced dish offers a satisfying mix of textures and flavors while keeping the calories and protein in check for a healthful meal option.

NUTRITION

434kcal
Protein
40g
Fat
22.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

1 Egg

100g Part-Skim Mozzarella Cheese, shredded

1/4 cup Tomato Sauce

50g Fresh Tomato Slices

Handful Fresh Basil Leaves

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice with the egg, dried oregano, salt, and pepper. Mix thoroughly until the mixture holds together.

  • 3

    Press the cauliflower mixture onto the lined baking sheet to form a thin, even circular crust.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it starts to firm up and turn slightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the shredded part-skim mozzarella cheese across the sauce layer, and arrange the fresh tomato slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves after removing the pizza from the oven, slice, and serve immediately.