Savory Protein Pancakes with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein Pancakes with Herbs

YOUR SOLIN GENERATED RECIPE

Savory Protein Pancakes with Herbs

Enjoy these delightfully savory protein pancakes, a versatile meal perfect for any time of day. The fluffy pancakes are enriched with high-quality protein from eggs and whey, and accented with a blend of fresh herbs for a burst of flavor, all while keeping the macros balanced and satisfying.

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NUTRITION

337kcal
Protein
39.1g
Fat
12.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder (30g)

20 grams Rolled Oats (ground to flour)

2 tbsp Fresh Mixed Herbs (parsley & chives)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, crack the eggs and whisk until fully blended.

  • 2

    Add the whey protein powder and ground rolled oats to the eggs, stirring until the mixture is smooth and well combined.

  • 3

    Mix in the fresh herbs, and season with salt and pepper to taste.

  • 4

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a small amount of oil if desired.

  • 5

    Pour or scoop the batter onto the skillet to form pancakes of your preferred size.

  • 6

    Cook each side for 2-3 minutes or until the edges start to set and the bottom is golden brown.

  • 7

    Flip the pancakes carefully and cook for another 2 minutes until fully cooked through.

  • 8

    Serve warm and enjoy these savory protein pancakes as a wholesome meal any time of day.

Savory Protein Pancakes with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Protein Pancakes with Herbs

YOUR SOLIN GENERATED RECIPE

Savory Protein Pancakes with Herbs

Enjoy these delightfully savory protein pancakes, a versatile meal perfect for any time of day. The fluffy pancakes are enriched with high-quality protein from eggs and whey, and accented with a blend of fresh herbs for a burst of flavor, all while keeping the macros balanced and satisfying.

NUTRITION

337kcal
Protein
39.1g
Fat
12.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder (30g)

20 grams Rolled Oats (ground to flour)

2 tbsp Fresh Mixed Herbs (parsley & chives)

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, crack the eggs and whisk until fully blended.

  • 2

    Add the whey protein powder and ground rolled oats to the eggs, stirring until the mixture is smooth and well combined.

  • 3

    Mix in the fresh herbs, and season with salt and pepper to taste.

  • 4

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a small amount of oil if desired.

  • 5

    Pour or scoop the batter onto the skillet to form pancakes of your preferred size.

  • 6

    Cook each side for 2-3 minutes or until the edges start to set and the bottom is golden brown.

  • 7

    Flip the pancakes carefully and cook for another 2 minutes until fully cooked through.

  • 8

    Serve warm and enjoy these savory protein pancakes as a wholesome meal any time of day.