Crispy Buffalo Cauliflower with Blue Cheese Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Blue Cheese Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Blue Cheese Drizzle

Enjoy a spicy twist on a traditional favorite with tender, roasted cauliflower coated in a crunchy, chickpea flour batter. Finished with a bold buffalo sauce and a rich, tangy blue cheese drizzle blended with creamy nonfat Greek yogurt, this dish offers an exciting flavor profile perfect for any meal of the day.

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NUTRITION

477kcal
Protein
35g
Fat
15.8g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

250g Cauliflower Florets

40g Chickpea Flour

1 large Egg

2 tablespoons Buffalo Sauce

1/2 cup Nonfat Greek Yogurt

1 ounce Blue Cheese Crumbles

Seasonings (Salt, Garlic Powder, Paprika) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together the chickpea flour, egg, and a pinch each of salt, garlic powder, and paprika until you achieve a smooth batter.

  • 3

    Toss the cauliflower florets in the batter until they are evenly coated.

  • 4

    Arrange the battered cauliflower on the prepared baking sheet in a single layer.

  • 5

    Bake in the oven for 20-25 minutes, turning halfway through, until the cauliflower is golden and crispy.

  • 6

    While the cauliflower is baking, prepare the blue cheese drizzle by mixing the nonfat Greek yogurt with the blue cheese crumbles until well combined.

  • 7

    Once baked, drizzle the buffalo sauce evenly over the crispy cauliflower and top with the blue cheese mixture.

  • 8

    Serve immediately and enjoy the blend of spicy heat and tangy creaminess.

Crispy Buffalo Cauliflower with Blue Cheese Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Blue Cheese Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Blue Cheese Drizzle

Enjoy a spicy twist on a traditional favorite with tender, roasted cauliflower coated in a crunchy, chickpea flour batter. Finished with a bold buffalo sauce and a rich, tangy blue cheese drizzle blended with creamy nonfat Greek yogurt, this dish offers an exciting flavor profile perfect for any meal of the day.

NUTRITION

477kcal
Protein
35g
Fat
15.8g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

250g Cauliflower Florets

40g Chickpea Flour

1 large Egg

2 tablespoons Buffalo Sauce

1/2 cup Nonfat Greek Yogurt

1 ounce Blue Cheese Crumbles

Seasonings (Salt, Garlic Powder, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk together the chickpea flour, egg, and a pinch each of salt, garlic powder, and paprika until you achieve a smooth batter.

  • 3

    Toss the cauliflower florets in the batter until they are evenly coated.

  • 4

    Arrange the battered cauliflower on the prepared baking sheet in a single layer.

  • 5

    Bake in the oven for 20-25 minutes, turning halfway through, until the cauliflower is golden and crispy.

  • 6

    While the cauliflower is baking, prepare the blue cheese drizzle by mixing the nonfat Greek yogurt with the blue cheese crumbles until well combined.

  • 7

    Once baked, drizzle the buffalo sauce evenly over the crispy cauliflower and top with the blue cheese mixture.

  • 8

    Serve immediately and enjoy the blend of spicy heat and tangy creaminess.