YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a satisfying and balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli enhanced with a drizzle of olive oil for extra flavor and healthy fats. This meal delivers a harmonious blend of protein and wholesome carbohydrates, ideal for a nutritious mid-day boost.
INGREDIENTS
3.5 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
Grill the chicken for approximately 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, cook the quinoa according to package instructions until it is fluffy.
Preheat your oven to 400°F. Toss the broccoli with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15-18 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and delicious meal!