Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

Enjoy a revitalized twist on the classic Caesar with tender, crispy garlic-herb chicken, crisp romaine lettuce, and a light Caesar dressing accented with a touch of Parmesan. Each bite combines the satisfying crunch of whole wheat croutons and the vibrant flavors of garlic and herbs, perfect for a balanced meal any time of day.

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NUTRITION

420kcal
Protein
41.3g
Fat
19.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1/3 cup Whole Wheat Croutons

2 tablespoons Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Herbs (Thyme, Rosemary)

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast with crushed garlic, fresh herbs, salt, and pepper.

  • 3

    Cook the seasoned chicken for about 5-6 minutes on each side until golden and crispy, and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, chop the romaine lettuce and place it in a large bowl.

  • 5

    Add the whole wheat croutons to the lettuce and drizzle with the light Caesar dressing.

  • 6

    Slice the cooked chicken into strips and place on top of the salad.

  • 7

    Finish by sprinkling the grated Parmesan cheese over the dish, toss gently, and serve immediately.

Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken Caesar with Fresh Romaine

Enjoy a revitalized twist on the classic Caesar with tender, crispy garlic-herb chicken, crisp romaine lettuce, and a light Caesar dressing accented with a touch of Parmesan. Each bite combines the satisfying crunch of whole wheat croutons and the vibrant flavors of garlic and herbs, perfect for a balanced meal any time of day.

NUTRITION

420kcal
Protein
41.3g
Fat
19.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1/3 cup Whole Wheat Croutons

2 tablespoons Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Herbs (Thyme, Rosemary)

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast with crushed garlic, fresh herbs, salt, and pepper.

  • 3

    Cook the seasoned chicken for about 5-6 minutes on each side until golden and crispy, and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, chop the romaine lettuce and place it in a large bowl.

  • 5

    Add the whole wheat croutons to the lettuce and drizzle with the light Caesar dressing.

  • 6

    Slice the cooked chicken into strips and place on top of the salad.

  • 7

    Finish by sprinkling the grated Parmesan cheese over the dish, toss gently, and serve immediately.