Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant and nourishing lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed with a hint of olive oil. This dish is a balanced blend of lean protein, wholesome grains, and tender veggies, delivering a satisfying meal that's both light and energizing.

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NUTRITION

376kcal
Protein
42g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken cooks, prepare the quinoa if not pre-cooked. Once cooked, fluff with a fork and set aside.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly browned.

  • 5

    Assemble the dish by placing a portion of quinoa onto a plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 6

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant and nourishing lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed with a hint of olive oil. This dish is a balanced blend of lean protein, wholesome grains, and tender veggies, delivering a satisfying meal that's both light and energizing.

NUTRITION

376kcal
Protein
42g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken cooks, prepare the quinoa if not pre-cooked. Once cooked, fluff with a fork and set aside.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly browned.

  • 5

    Assemble the dish by placing a portion of quinoa onto a plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 6

    Serve warm and enjoy your balanced, protein-rich lunch.