Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola; 1 tablespoon Honey

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Enjoy a refreshing, layered dessert with creamy Greek yogurt, a burst of mixed berries, and a crunchy granola topping, perfectly sweetened with a drizzle of honey for an indulgent yet protein-packed treat.

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NUTRITION

Protein

38.5g

Fat

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

1 tablespoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully incorporated and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Spoon the yogurt mixture into a serving glass or parfait dish, creating a smooth layer at the bottom.
4
Sprinkle the low-fat granola evenly over the yogurt layer for added crunch.
5
Drizzle the honey on top to finish, adding a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed dessert parfait.