Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. The dish is light yet satisfying, with a touch of olive oil to enhance flavors, making it an ideal meal for those focused on balanced nutrition and lean protein.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions if not already cooked.

  • 5

    Steam the broccoli until it is tender but still vibrant in color.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli and quinoa to add a subtle richness.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. The dish is light yet satisfying, with a touch of olive oil to enhance flavors, making it an ideal meal for those focused on balanced nutrition and lean protein.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions if not already cooked.

  • 5

    Steam the broccoli until it is tender but still vibrant in color.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli and quinoa to add a subtle richness.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.