Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Enjoy a vibrant twist on the classic Italian sub with lean turkey breast, a hearty whole wheat sub roll, and a burst of fresh herbs and crisp vegetables. This recipe is crafted to provide a satisfying balance of lean protein, whole grains, and fresh produce, making it perfect for any meal of the day.

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NUTRITION

411kcal
Protein
41.2g
Fat
7.2g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 Whole Wheat Sub Roll

1 cup Mixed Greens

1/2 medium Tomato

1 serving Red Onion

4 sprigs Fresh Basil

4 sprigs Fresh Oregano

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the whole wheat sub roll lengthwise, creating an open pocket for the filling.

  • 2

    Layer the sliced lean turkey breast onto the bottom half of the roll.

  • 3

    Top the turkey with mixed greens, tomato slices, and red onion rings.

  • 4

    Tear the fresh basil and oregano sprigs into smaller pieces and sprinkle evenly over the vegetables.

  • 5

    Drizzle the balsamic vinegar followed by olive oil over the assembled ingredients.

  • 6

    Close the sandwich, press lightly, and serve immediately.

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Enjoy a vibrant twist on the classic Italian sub with lean turkey breast, a hearty whole wheat sub roll, and a burst of fresh herbs and crisp vegetables. This recipe is crafted to provide a satisfying balance of lean protein, whole grains, and fresh produce, making it perfect for any meal of the day.

NUTRITION

411kcal
Protein
41.2g
Fat
7.2g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast

1 Whole Wheat Sub Roll

1 cup Mixed Greens

1/2 medium Tomato

1 serving Red Onion

4 sprigs Fresh Basil

4 sprigs Fresh Oregano

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the whole wheat sub roll lengthwise, creating an open pocket for the filling.

  • 2

    Layer the sliced lean turkey breast onto the bottom half of the roll.

  • 3

    Top the turkey with mixed greens, tomato slices, and red onion rings.

  • 4

    Tear the fresh basil and oregano sprigs into smaller pieces and sprinkle evenly over the vegetables.

  • 5

    Drizzle the balsamic vinegar followed by olive oil over the assembled ingredients.

  • 6

    Close the sandwich, press lightly, and serve immediately.