Name: Silky Greek Yogurt Protein Mousse with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 2 Egg Whites; 150g Mixed Fruit; 1 tbsp Chia Seeds; 1 tsp Honey; 0.5 tsp Vanilla Extract; Pinch of Salt

Silky Greek Yogurt Protein Mousse with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Fruit

A luxuriously light and airy Greek yogurt mousse, elevated with a smooth blend of whipped egg whites and a hint of vanilla. Topped with a vibrant medley of mixed fruits and a sprinkle of chia seeds, this dessert is refreshingly decadent with just the right balance of sweetness and texture.

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NUTRITION

Protein

32g

Fat

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

2 Egg Whites

150g Mixed Fruit

1 tbsp Chia Seeds

1 tsp Honey

0.5 tsp Vanilla Extract

Pinch of Salt

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla extract and a pinch of salt.
2
In a separate clean bowl, whip the egg whites until they become frothy but not stiff – this will help create a light mousse texture.
3
Gently fold the whipped egg whites into the yogurt mixture until well incorporated, taking care not to deflate the mixture.
4
Spoon the mousse into serving dishes and top evenly with the mixed fruit.
5
Finish with a drizzle of honey and a sprinkle of chia seeds for added texture and nutritional boost.
6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm up slightly.