Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of whey protein for an extra protein boost, topped with vibrant mixed berries and a crunchy almond sprinkle for texture and a hint of nuttiness.

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NUTRITION

Protein

41.9g

Fat

8.2g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Sliced Almonds

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PREPARATION

1
In a medium bowl, stir the 0.75 scoop of whey protein isolate into the 1 cup of nonfat Greek yogurt until smooth and fully incorporated.
2
Gently fold in the 1/2 cup of mixed berries, ensuring an even distribution without breaking up the fruit.
3
Layer the yogurt mixture into a serving glass or bowl, and sprinkle the top with 2 tablespoons of sliced almonds for crunch.
4
Serve immediately for a fresh and satisfying dessert parfait, or chill for 10-15 minutes to enhance the flavors.