YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a lean and hearty lunch featuring juicy grilled chicken breast perfectly seasoned, accompanied by tender roasted broccoli and a light serving of fluffy quinoa. This balanced dish offers a burst of flavors and textures while meeting your protein and calorie goals.
INGREDIENTS
6 oz Chicken Breast (grilled)
1 cup Broccoli (roasted)
1/4 cup cooked Quinoa
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill to medium-high heat. Lightly season the chicken breast with salt and black pepper.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and nice grill marks appear. Let it rest for a few minutes before slicing.
Preheat your oven to 400°F (200°C). Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.
Roast the broccoli in the oven for about 12-15 minutes, or until tender and slightly crispy on the edges.
If needed, gently reheat the pre-cooked quinoa or prepare a fresh small batch according to package instructions.
Plate the sliced grilled chicken alongside the roasted broccoli and quenched quinoa, and enjoy your balanced lunch.