Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

Start your day with a lean, protein-packed scramble featuring smooth egg whites and fresh spinach, partnered with savory grilled turkey sausage. Topped with creamy avocado, a drizzle of extra virgin olive oil, and a crunchy side of almonds, this balanced breakfast offers satisfying flavors and textures to fuel your fitness goals.

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NUTRITION

369kcal
Protein
36.1g
Fat
21.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1 Turkey Sausage link

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

10 Almonds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the fresh spinach and gently stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate grill pan or outdoor grill, cook the turkey sausage link until heated through and nicely charred on the outside.

  • 5

    Plate the scramble alongside the grilled turkey sausage.

  • 6

    Top the scramble with diced avocado and scatter almonds around the plate for a crunchy finish.

  • 7

    Serve immediately and enjoy your protein-packed, lean breakfast.

Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

Start your day with a lean, protein-packed scramble featuring smooth egg whites and fresh spinach, partnered with savory grilled turkey sausage. Topped with creamy avocado, a drizzle of extra virgin olive oil, and a crunchy side of almonds, this balanced breakfast offers satisfying flavors and textures to fuel your fitness goals.

NUTRITION

369kcal
Protein
36.1g
Fat
21.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1 Turkey Sausage link

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

10 Almonds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the fresh spinach and gently stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate grill pan or outdoor grill, cook the turkey sausage link until heated through and nicely charred on the outside.

  • 5

    Plate the scramble alongside the grilled turkey sausage.

  • 6

    Top the scramble with diced avocado and scatter almonds around the plate for a crunchy finish.

  • 7

    Serve immediately and enjoy your protein-packed, lean breakfast.