YOUR SOLIN GENERATED RECIPE
Crispy Orange-Glazed Chicken with Cauliflower Fried Rice
Enjoy a vibrant twist on classic comfort food: tender, crispy chicken enveloped in a bright, tangy orange glaze paired with a savory bowl of cauliflower fried rice. This dish delivers a burst of citrus flavor, a satisfying crunch from the lightly sautéed vegetables, and a fulfilling, clean finish perfect for a balanced meal.
INGREDIENTS
5 oz Chicken Breast (142g)
1/4 cup Fresh Orange Juice (60g)
1 tsp Honey (7g)
1 tsp Cornstarch (3g)
1 tsp Olive Oil (4.5g)
1 cup Cauliflower Rice (107g)
1/4 cup Frozen Mixed Peas & Carrots (40g)
1 tbsp chopped Green Onion (15g)
PREPARATION
Pat the chicken breast dry and season lightly with salt and pepper if desired.
In a small bowl, whisk together the fresh orange juice, honey, cornstarch, and half of the olive oil to create the glaze.
Coat the chicken in the orange mixture and let it marinate for about 10-15 minutes.
Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook for 4-5 minutes per side or until the chicken is crispy on the outside and cooked through. Drizzle any remaining glaze over the chicken during the last minute of cooking.
In another pan, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for 2 minutes.
Mix in the frozen peas and carrots and continue cooking for an additional 3-4 minutes, stirring frequently until the vegetables are tender.
Stir in the chopped green onions at the end for a fresh burst of flavor.
Plate the crispy orange-glazed chicken alongside a serving of cauliflower fried rice and drizzle any extra glaze over the top if desired.