Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups chopped Romaine Lettuce; 3 tablespoons Light Caesar Dressing; 2 tablespoons Parmesan Cheese; 1 tablespoon Whole Wheat Breadcrumbs

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad. Tender, crispy grilled chicken is combined with a light Caesar dressing and a sprinkle of Parmesan cheese, all wrapped in crisp romaine lettuce. A satisfying, low-cal meal that delights with its mix of textures and flavors.

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NUTRITION

Protein

38g

Fat

15.1g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups chopped Romaine Lettuce

3 tablespoons Light Caesar Dressing

2 tablespoons Parmesan Cheese

1 tablespoon Whole Wheat Breadcrumbs

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat. Pat the chicken breast dry with paper towels.
2
Lightly coat the chicken with a sprinkle of salt, pepper, and the whole wheat breadcrumbs to add a crispy texture.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let the chicken rest for a few minutes before slicing.
4
In a bowl, toss the chopped romaine lettuce with light Caesar dressing until evenly coated.
5
Assemble the wrap by layering the dressed lettuce, sliced grilled chicken, and a sprinkle of Parmesan cheese.
6
Serve immediately and enjoy the fresh, crunchy flavors of this healthy wrap.