Cinnamon-Vanilla Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Chia Pudding

A silky, nutrient-dense chia pudding bursting with warm cinnamon and aromatic vanilla. This dish combines the creamy texture of almond milk and Greek yogurt with the satisfying crunch of chia seeds, elevated by a scoop of vanilla protein powder, making it a balanced start or satisfying meal any time of day.

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NUTRITION

344kcal
Protein
36g
Fat
15.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a bowl or mason jar, combine the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract, stirring well until smooth.

  • 2

    Add the vanilla whey protein powder to the mixture and blend thoroughly to avoid clumping.

  • 3

    Stir in the chia seeds and cinnamon, ensuring even distribution throughout the liquid.

  • 4

    Cover the container and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Once set, give the pudding a good stir, adjust any spices if needed, and enjoy your nutritious, protein-packed chia pudding.

Cinnamon-Vanilla Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Chia Pudding

A silky, nutrient-dense chia pudding bursting with warm cinnamon and aromatic vanilla. This dish combines the creamy texture of almond milk and Greek yogurt with the satisfying crunch of chia seeds, elevated by a scoop of vanilla protein powder, making it a balanced start or satisfying meal any time of day.

NUTRITION

344kcal
Protein
36g
Fat
15.5g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 tsp Cinnamon

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a bowl or mason jar, combine the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract, stirring well until smooth.

  • 2

    Add the vanilla whey protein powder to the mixture and blend thoroughly to avoid clumping.

  • 3

    Stir in the chia seeds and cinnamon, ensuring even distribution throughout the liquid.

  • 4

    Cover the container and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Once set, give the pudding a good stir, adjust any spices if needed, and enjoy your nutritious, protein-packed chia pudding.