Garlic-Ginger Steak and Shrimp Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Steak and Shrimp Rice Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Steak and Shrimp Rice Bowl

Savor the vibrant flavors of this Garlic-Ginger Steak and Shrimp Rice Bowl. Tender, marinated flank steak and succulent shrimp come together with aromatic garlic and ginger over a bed of warm brown rice, finished with a drizzle of olive oil and a sprinkle of fresh scallions. This bowl is both satisfying and light, ideal for a well-balanced meal any time of day.

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NUTRITION

411kcal
Protein
44.8g
Fat
14.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

3 oz Shrimp, peeled and deveined

1/2 cup Cooked Brown Rice

1/2 tbsp Olive Oil

1 Garlic Clove

1 tsp Fresh Ginger

2 tbsp Scallions

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain and peel and devein the shrimp if not pre-prepared.

  • 2

    In a small bowl, combine minced garlic, grated ginger, olive oil, salt, and pepper.

  • 3

    Marinate the steak and shrimp with the garlic-ginger mixture for about 10-15 minutes.

  • 4

    Meanwhile, prepare 1/2 cup of cooked brown rice according to package instructions.

  • 5

    Heat a skillet over medium-high heat. Sauté the steak for 2-3 minutes per side until it reaches your desired doneness.

  • 6

    Add the shrimp to the skillet and cook for about 2 minutes per side until pink and opaque.

  • 7

    Assemble your bowl by layering the brown rice, followed by the steak and shrimp.

  • 8

    Garnish with chopped scallions and a light drizzle of any remaining pan juices or olive oil if desired.

Garlic-Ginger Steak and Shrimp Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Steak and Shrimp Rice Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Steak and Shrimp Rice Bowl

Savor the vibrant flavors of this Garlic-Ginger Steak and Shrimp Rice Bowl. Tender, marinated flank steak and succulent shrimp come together with aromatic garlic and ginger over a bed of warm brown rice, finished with a drizzle of olive oil and a sprinkle of fresh scallions. This bowl is both satisfying and light, ideal for a well-balanced meal any time of day.

NUTRITION

411kcal
Protein
44.8g
Fat
14.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

3 oz Shrimp, peeled and deveined

1/2 cup Cooked Brown Rice

1/2 tbsp Olive Oil

1 Garlic Clove

1 tsp Fresh Ginger

2 tbsp Scallions

Salt & Pepper (to taste)

PREPARATION

  • 1

    Thinly slice the flank steak against the grain and peel and devein the shrimp if not pre-prepared.

  • 2

    In a small bowl, combine minced garlic, grated ginger, olive oil, salt, and pepper.

  • 3

    Marinate the steak and shrimp with the garlic-ginger mixture for about 10-15 minutes.

  • 4

    Meanwhile, prepare 1/2 cup of cooked brown rice according to package instructions.

  • 5

    Heat a skillet over medium-high heat. Sauté the steak for 2-3 minutes per side until it reaches your desired doneness.

  • 6

    Add the shrimp to the skillet and cook for about 2 minutes per side until pink and opaque.

  • 7

    Assemble your bowl by layering the brown rice, followed by the steak and shrimp.

  • 8

    Garnish with chopped scallions and a light drizzle of any remaining pan juices or olive oil if desired.