Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender, juicy chicken breast enhanced with a zesty ginger-garlic marinade, lightly coated in crunchy panko breadcrumbs, and finished with a drizzle of sweet chili sauce. This dish delivers satisfying crispiness and a burst of flavor in every bite.

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NUTRITION

400kcal
Protein
47.2g
Fat
10.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Olive Oil

0.25 cup Panko Breadcrumbs

1 tbsp Sweet Chili Sauce

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly score the surface to help the marinade penetrate.

  • 3

    In a small bowl, combine the minced ginger, minced garlic, a pinch of salt, and freshly ground pepper.

  • 4

    Rub the ginger-garlic mixture all over the chicken breast ensuring even coverage.

  • 5

    Drizzle the olive oil over the chicken and then press the panko breadcrumbs onto the surface to form a light, even coating.

  • 6

    Place the coated chicken onto the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    Remove from the oven and allow to rest for a couple of minutes. Drizzle the sweet chili sauce over the top just before serving to add a sweet and tangy finish.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor tender, juicy chicken breast enhanced with a zesty ginger-garlic marinade, lightly coated in crunchy panko breadcrumbs, and finished with a drizzle of sweet chili sauce. This dish delivers satisfying crispiness and a burst of flavor in every bite.

NUTRITION

400kcal
Protein
47.2g
Fat
10.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Olive Oil

0.25 cup Panko Breadcrumbs

1 tbsp Sweet Chili Sauce

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly score the surface to help the marinade penetrate.

  • 3

    In a small bowl, combine the minced ginger, minced garlic, a pinch of salt, and freshly ground pepper.

  • 4

    Rub the ginger-garlic mixture all over the chicken breast ensuring even coverage.

  • 5

    Drizzle the olive oil over the chicken and then press the panko breadcrumbs onto the surface to form a light, even coating.

  • 6

    Place the coated chicken onto the prepared baking sheet and bake for 20-25 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    Remove from the oven and allow to rest for a couple of minutes. Drizzle the sweet chili sauce over the top just before serving to add a sweet and tangy finish.