Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a savory twist on traditional chicken wings with a sweet and tangy honey-garlic glaze. These crispy, baked wings feature a beautiful balance of sticky sweetness from honey and a burst of flavor from fresh garlic, accented by a hint of low-sodium soy and a sprinkle of sesame seeds. Perfectly baked to achieve a crispy exterior without the excess oil, these wings offer a satisfying mix of protein and flavor in every bite.

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NUTRITION

397kcal
Protein
36.2g
Fat
21.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 150g total)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure they achieve maximum crispiness when baked.

  • 4

    Place the wings in a single layer on the prepared baking sheet. Brush each wing generously with the honey-garlic glaze.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through and brushing with any remaining glaze.

  • 6

    Once the wings are golden and crispy, remove them from the oven and immediately sprinkle with sesame seeds.

  • 7

    Allow the wings to cool slightly before serving. Enjoy your deliciously crispy honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a savory twist on traditional chicken wings with a sweet and tangy honey-garlic glaze. These crispy, baked wings feature a beautiful balance of sticky sweetness from honey and a burst of flavor from fresh garlic, accented by a hint of low-sodium soy and a sprinkle of sesame seeds. Perfectly baked to achieve a crispy exterior without the excess oil, these wings offer a satisfying mix of protein and flavor in every bite.

NUTRITION

397kcal
Protein
36.2g
Fat
21.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 150g total)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels to ensure they achieve maximum crispiness when baked.

  • 4

    Place the wings in a single layer on the prepared baking sheet. Brush each wing generously with the honey-garlic glaze.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through and brushing with any remaining glaze.

  • 6

    Once the wings are golden and crispy, remove them from the oven and immediately sprinkle with sesame seeds.

  • 7

    Allow the wings to cool slightly before serving. Enjoy your deliciously crispy honey-garlic chicken wings!