Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a crisp and satisfying take on the classic Caesar salad in lettuce wraps. Tender, lightly breaded chicken is baked to perfection with a golden almond flour crust, then tossed with a zesty, light Caesar dressing and sprinkled with Parmesan cheese, all wrapped in fresh, crunchy romaine lettuce leaves.

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NUTRITION

479kcal
Protein
46.4g
Fat
26.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

2 tablespoons Parmesan Cheese

2 tablespoons Light Caesar Dressing

1 cup Romaine Lettuce

1/2 teaspoon Black Pepper

1/2 teaspoon Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt and black pepper.

  • 3

    Dredge the chicken in almond flour, ensuring a light and even coating on all sides.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crisp.

  • 5

    While the chicken is baking, prepare your Caesar lettuce wraps by washing and drying the romaine leaves.

  • 6

    Once the chicken is cooked, slice it into strips and toss lightly with the light Caesar dressing.

  • 7

    Spoon the dressed chicken into the lettuce leaves, sprinkle with grated Parmesan cheese, and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a crisp and satisfying take on the classic Caesar salad in lettuce wraps. Tender, lightly breaded chicken is baked to perfection with a golden almond flour crust, then tossed with a zesty, light Caesar dressing and sprinkled with Parmesan cheese, all wrapped in fresh, crunchy romaine lettuce leaves.

NUTRITION

479kcal
Protein
46.4g
Fat
26.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

2 tablespoons Parmesan Cheese

2 tablespoons Light Caesar Dressing

1 cup Romaine Lettuce

1/2 teaspoon Black Pepper

1/2 teaspoon Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt and black pepper.

  • 3

    Dredge the chicken in almond flour, ensuring a light and even coating on all sides.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crisp.

  • 5

    While the chicken is baking, prepare your Caesar lettuce wraps by washing and drying the romaine leaves.

  • 6

    Once the chicken is cooked, slice it into strips and toss lightly with the light Caesar dressing.

  • 7

    Spoon the dressed chicken into the lettuce leaves, sprinkle with grated Parmesan cheese, and serve immediately.