Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a deliciously crispy baked chicken sandwich paired with a refreshing Greek yogurt slaw. This meal balances lean protein and whole grains with a crunchy, tangy slaw that brightens up every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
40.7g
Fat
8.4g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Panko Breadcrumbs

1/4 cup Non-Fat Greek Yogurt

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Dredge the chicken in panko breadcrumbs, pressing firmly to adhere. Place the chicken on the prepared baking sheet.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.

  • 5

    In a bowl, combine the non-fat Greek yogurt, shredded cabbage, shredded carrot, lemon juice, and a pinch of salt and pepper. Toss until evenly mixed to form the slaw.

  • 6

    Lightly toast the whole wheat bun in the oven or on a skillet for extra crunch.

  • 7

    Assemble the sandwich by placing the crispy baked chicken on the bottom bun and topping it with a generous amount of Greek yogurt slaw, then cap with the top bun.

  • 8

    Serve immediately and enjoy the mix of textures and flavors.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a deliciously crispy baked chicken sandwich paired with a refreshing Greek yogurt slaw. This meal balances lean protein and whole grains with a crunchy, tangy slaw that brightens up every bite.

NUTRITION

461kcal
Protein
40.7g
Fat
8.4g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Panko Breadcrumbs

1/4 cup Non-Fat Greek Yogurt

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Dredge the chicken in panko breadcrumbs, pressing firmly to adhere. Place the chicken on the prepared baking sheet.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.

  • 5

    In a bowl, combine the non-fat Greek yogurt, shredded cabbage, shredded carrot, lemon juice, and a pinch of salt and pepper. Toss until evenly mixed to form the slaw.

  • 6

    Lightly toast the whole wheat bun in the oven or on a skillet for extra crunch.

  • 7

    Assemble the sandwich by placing the crispy baked chicken on the bottom bun and topping it with a generous amount of Greek yogurt slaw, then cap with the top bun.

  • 8

    Serve immediately and enjoy the mix of textures and flavors.