Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor the delight of a crispy grilled chicken wrap bursting with fresh herbs and crisp veggies. This balanced wrap features succulent grilled chicken, a warm whole wheat tortilla, and a light Greek yogurt drizzle to bring all the flavors together in a satisfying meal.

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NUTRITION

354kcal
Protein
43.1g
Fat
7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1/2 medium Tomato (sliced)

2 tbsp Fresh Herbs (Basil & Cilantro, chopped)

2 tbsp Plain Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat and lightly spray with olive oil if desired.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a pinch of paprika for extra crispiness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it soft and pliable.

  • 5

    Lay the tortilla flat, spread the Greek yogurt evenly over it, then layer with shredded romaine lettuce, tomato slices, and chopped fresh herbs.

  • 6

    Place the sliced grilled chicken on top of the veggies, roll the tortilla tightly into a wrap, and serve immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor the delight of a crispy grilled chicken wrap bursting with fresh herbs and crisp veggies. This balanced wrap features succulent grilled chicken, a warm whole wheat tortilla, and a light Greek yogurt drizzle to bring all the flavors together in a satisfying meal.

NUTRITION

354kcal
Protein
43.1g
Fat
7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

1/2 medium Tomato (sliced)

2 tbsp Fresh Herbs (Basil & Cilantro, chopped)

2 tbsp Plain Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat and lightly spray with olive oil if desired.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a pinch of paprika for extra crispiness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it soft and pliable.

  • 5

    Lay the tortilla flat, spread the Greek yogurt evenly over it, then layer with shredded romaine lettuce, tomato slices, and chopped fresh herbs.

  • 6

    Place the sliced grilled chicken on top of the veggies, roll the tortilla tightly into a wrap, and serve immediately.