Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor the delightful balance of tender grilled chicken, luxuriously blended cauliflower alfredo sauce, and fresh zucchini noodles. This dish offers a creamy, satisfying alternative while staying light and balanced, making it an ideal choice for your meal plan.

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NUTRITION

317kcal
Protein
38.4g
Fat
11.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 medium Zucchini

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill or pan-sear the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Set aside to rest.

  • 3

    Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, garlic, and olive oil. Blend until smooth and creamy. Season with salt and pepper as desired.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles.

  • 6

    Heat a non-stick skillet over medium heat and lightly sauté the zucchini noodles for 2-3 minutes until just tender, retaining their crunch.

  • 7

    Slice the rested chicken breast and plate it over a bed of zucchini noodles. Drizzle the creamy cauliflower alfredo sauce over the top.

  • 8

    Garnish with an extra pinch of black pepper if desired and serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor the delightful balance of tender grilled chicken, luxuriously blended cauliflower alfredo sauce, and fresh zucchini noodles. This dish offers a creamy, satisfying alternative while staying light and balanced, making it an ideal choice for your meal plan.

NUTRITION

317kcal
Protein
38.4g
Fat
11.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1 medium Zucchini

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill or pan-sear the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Set aside to rest.

  • 3

    Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, garlic, and olive oil. Blend until smooth and creamy. Season with salt and pepper as desired.

  • 5

    Using a spiralizer or vegetable peeler, turn the zucchini into noodles.

  • 6

    Heat a non-stick skillet over medium heat and lightly sauté the zucchini noodles for 2-3 minutes until just tender, retaining their crunch.

  • 7

    Slice the rested chicken breast and plate it over a bed of zucchini noodles. Drizzle the creamy cauliflower alfredo sauce over the top.

  • 8

    Garnish with an extra pinch of black pepper if desired and serve immediately.