Creamy Vanilla-Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Berry Chia Pudding

Enjoy a luxurious yet wholesome blend of creamy nonfat Greek yogurt and almond milk infused with a hint of vanilla, combined with chia seeds for a nutritious thickening boost, and topped off with a medley of fresh berries. This pudding offers a refreshing start to your day with a balanced blend of protein, fiber, and natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
40.7g
Fat
11.4g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1.5 cups Nonfat Greek Yogurt (340g)

1/2 cup Mixed Berries (75g)

1 teaspoon Vanilla Extract (5g)

1 teaspoon Agave Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Stir in the vanilla extract and agave syrup for a touch of sweetness.

  • 3

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and for flavors to meld.

  • 6

    When ready to serve, give the pudding a good stir and top with additional berries if desired for a burst of freshness.

Creamy Vanilla-Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Berry Chia Pudding

Enjoy a luxurious yet wholesome blend of creamy nonfat Greek yogurt and almond milk infused with a hint of vanilla, combined with chia seeds for a nutritious thickening boost, and topped off with a medley of fresh berries. This pudding offers a refreshing start to your day with a balanced blend of protein, fiber, and natural sweetness.

NUTRITION

438kcal
Protein
40.7g
Fat
11.4g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1.5 cups Nonfat Greek Yogurt (340g)

1/2 cup Mixed Berries (75g)

1 teaspoon Vanilla Extract (5g)

1 teaspoon Agave Syrup (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk until smooth.

  • 2

    Stir in the vanilla extract and agave syrup for a touch of sweetness.

  • 3

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and for flavors to meld.

  • 6

    When ready to serve, give the pudding a good stir and top with additional berries if desired for a burst of freshness.