Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these versatile Herb-Garlic Cauliflower Breadsticks that offer a light yet satisfying base for breakfast, lunch, or dinner. Infused with fresh herbs and garlic, the combination of cauliflower rice, eggs, almond flour, and part-skim mozzarella creates a flavorful, protein-packed bite with a crisp exterior and a tender, aromatic interior.

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NUTRITION

450kcal
Protein
42g
Fat
29.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

2 large Eggs (100g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/4 cup Almond Flour (28g)

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, shredded mozzarella, almond flour, garlic powder, dried oregano, and dried basil. Season with salt and pepper.

  • 3

    Mix thoroughly until a firm, uniform dough-like mixture forms. If the mixture feels too wet, add a touch more almond flour until it holds together.

  • 4

    Transfer the mixture onto the prepared baking sheet and press it out evenly into a rectangular shape, about 1/2-inch thickness.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges begin to turn golden brown.

  • 6

    Remove from the oven and let the baked cauliflower slab cool for a few minutes. Using a pizza cutter or a sharp knife, slice into breadstick shapes.

  • 7

    Serve warm with a side of your favorite dipping sauce, or enjoy as is for a savory, protein-packed treat.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these versatile Herb-Garlic Cauliflower Breadsticks that offer a light yet satisfying base for breakfast, lunch, or dinner. Infused with fresh herbs and garlic, the combination of cauliflower rice, eggs, almond flour, and part-skim mozzarella creates a flavorful, protein-packed bite with a crisp exterior and a tender, aromatic interior.

NUTRITION

450kcal
Protein
42g
Fat
29.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (200g)

2 large Eggs (100g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/4 cup Almond Flour (28g)

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, shredded mozzarella, almond flour, garlic powder, dried oregano, and dried basil. Season with salt and pepper.

  • 3

    Mix thoroughly until a firm, uniform dough-like mixture forms. If the mixture feels too wet, add a touch more almond flour until it holds together.

  • 4

    Transfer the mixture onto the prepared baking sheet and press it out evenly into a rectangular shape, about 1/2-inch thickness.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges begin to turn golden brown.

  • 6

    Remove from the oven and let the baked cauliflower slab cool for a few minutes. Using a pizza cutter or a sharp knife, slice into breadstick shapes.

  • 7

    Serve warm with a side of your favorite dipping sauce, or enjoy as is for a savory, protein-packed treat.