Energizing Green Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Green Power Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Green Power Smoothie

A refreshing and nutrient-packed green smoothie that provides a balanced blend of proteins, healthy fats, and carbohydrates to fuel your day. This smoothie combines vibrant spinach, sweet banana, and creamy avocado with a boost of vanilla whey protein and Greek yogurt, plus a sprinkle of chia seeds for extra omega-3s. Perfect for a quick, energizing meal at any time!

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NUTRITION

457kcal
Protein
44.9g
Fat
16.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach (30g)

1/2 medium Banana (59g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Add the fresh spinach to your blender.

  • 2

    Peel and add the half banana.

  • 3

    Pour in the unsweetened almond milk.

  • 4

    Add one scoop of vanilla whey protein powder.

  • 5

    Spoon in the non-fat Greek yogurt.

  • 6

    Sprinkle the chia seeds over the mixture.

  • 7

    Cut the half avocado, remove the pit, and add the flesh to the blender.

  • 8

    Blend all ingredients on high until smooth and creamy.

  • 9

    Pour the smoothie into a glass and enjoy immediately.

Energizing Green Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Green Power Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Green Power Smoothie

A refreshing and nutrient-packed green smoothie that provides a balanced blend of proteins, healthy fats, and carbohydrates to fuel your day. This smoothie combines vibrant spinach, sweet banana, and creamy avocado with a boost of vanilla whey protein and Greek yogurt, plus a sprinkle of chia seeds for extra omega-3s. Perfect for a quick, energizing meal at any time!

NUTRITION

457kcal
Protein
44.9g
Fat
16.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Fresh Spinach (30g)

1/2 medium Banana (59g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Add the fresh spinach to your blender.

  • 2

    Peel and add the half banana.

  • 3

    Pour in the unsweetened almond milk.

  • 4

    Add one scoop of vanilla whey protein powder.

  • 5

    Spoon in the non-fat Greek yogurt.

  • 6

    Sprinkle the chia seeds over the mixture.

  • 7

    Cut the half avocado, remove the pit, and add the flesh to the blender.

  • 8

    Blend all ingredients on high until smooth and creamy.

  • 9

    Pour the smoothie into a glass and enjoy immediately.