Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sweet honey-garlic sauce. With a perfect balance of savory and sweet, the lightly crispy exterior gives way to tender, juicy meat inside. A simple yet flavorful dish that's ideal for a hearty lunch or dinner.

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NUTRITION

440kcal
Protein
46.7g
Fat
28g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (~200g)

1 tsp Honey

2 Garlic Cloves

1 tsp Soy Sauce

1 tsp Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, and apple cider vinegar. Stir until well blended.

  • 3

    Pat the chicken wings dry with paper towels. Season lightly with a pinch of salt and black pepper.

  • 4

    Toss the wings in the honey-garlic sauce ensuring each piece is evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not touching.

  • 6

    Bake for 35-40 minutes, turning once halfway through, until the wings are crispy and nicely browned.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sweet honey-garlic sauce. With a perfect balance of savory and sweet, the lightly crispy exterior gives way to tender, juicy meat inside. A simple yet flavorful dish that's ideal for a hearty lunch or dinner.

NUTRITION

440kcal
Protein
46.7g
Fat
28g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (~200g)

1 tsp Honey

2 Garlic Cloves

1 tsp Soy Sauce

1 tsp Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, and apple cider vinegar. Stir until well blended.

  • 3

    Pat the chicken wings dry with paper towels. Season lightly with a pinch of salt and black pepper.

  • 4

    Toss the wings in the honey-garlic sauce ensuring each piece is evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not touching.

  • 6

    Bake for 35-40 minutes, turning once halfway through, until the wings are crispy and nicely browned.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.