Ginger-Sesame Glazed Salmon with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Asian Greens

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Asian Greens

Enjoy a vibrant, flavorful dish featuring a succulent salmon fillet dressed in a fragrant ginger-sesame glaze, paired with lightly steamed Asian greens. This recipe combines the aromatic warmth of fresh ginger with a hint of sweetness from honey, creating a balanced and nutritious meal that excites the palate while supporting your health and fitness goals.

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NUTRITION

382kcal
Protein
36.4g
Fat
22.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Fresh Ginger

1 Garlic Clove

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 tsp Sesame Oil

0.5 tsp Sesame Seeds

1 cup Asian Greens (Baby Bok Choy)

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PREPARATION

  • 1

    Begin by patting the salmon dry and scoring the skin lightly to allow flavors to penetrate.

  • 2

    In a small bowl, combine grated fresh ginger, minced garlic, low sodium soy sauce, honey, and sesame oil to create the glaze.

  • 3

    Brush the salmon fillet generously with the glaze, reserving a small amount for later finishing.

  • 4

    Preheat a skillet over medium-high heat and add a dash of oil. Sear the salmon skin-side down for about 3-4 minutes until the skin crisps up.

  • 5

    Flip the salmon and reduce the heat to medium; continue cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 6

    While the salmon cooks, steam the Asian greens (baby bok choy) for 2-3 minutes until tender but still crisp.

  • 7

    Drizzle any remaining glaze over the cooked salmon and sprinkle with toasted sesame seeds.

  • 8

    Serve the glazed salmon atop or alongside the steamed Asian greens and enjoy the balance of sweet, savory, and nutty flavors.

Ginger-Sesame Glazed Salmon with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Asian Greens

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Asian Greens

Enjoy a vibrant, flavorful dish featuring a succulent salmon fillet dressed in a fragrant ginger-sesame glaze, paired with lightly steamed Asian greens. This recipe combines the aromatic warmth of fresh ginger with a hint of sweetness from honey, creating a balanced and nutritious meal that excites the palate while supporting your health and fitness goals.

NUTRITION

382kcal
Protein
36.4g
Fat
22.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Fresh Ginger

1 Garlic Clove

1 tbsp Low Sodium Soy Sauce

0.5 tbsp Honey

1 tsp Sesame Oil

0.5 tsp Sesame Seeds

1 cup Asian Greens (Baby Bok Choy)

PREPARATION

  • 1

    Begin by patting the salmon dry and scoring the skin lightly to allow flavors to penetrate.

  • 2

    In a small bowl, combine grated fresh ginger, minced garlic, low sodium soy sauce, honey, and sesame oil to create the glaze.

  • 3

    Brush the salmon fillet generously with the glaze, reserving a small amount for later finishing.

  • 4

    Preheat a skillet over medium-high heat and add a dash of oil. Sear the salmon skin-side down for about 3-4 minutes until the skin crisps up.

  • 5

    Flip the salmon and reduce the heat to medium; continue cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 6

    While the salmon cooks, steam the Asian greens (baby bok choy) for 2-3 minutes until tender but still crisp.

  • 7

    Drizzle any remaining glaze over the cooked salmon and sprinkle with toasted sesame seeds.

  • 8

    Serve the glazed salmon atop or alongside the steamed Asian greens and enjoy the balance of sweet, savory, and nutty flavors.