Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

Enjoy a zesty twist on a classic wrap featuring tender, crispy buffalo chicken paired with a refreshing Greek yogurt ranch sauce. Fresh lettuce adds a crisp texture while a whole wheat wrap encases all the flavors for a satisfying and balanced meal.

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NUTRITION

387kcal
Protein
45.5g
Fat
7.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt and pepper.

  • 2

    Bake the chicken breast for about 20-25 minutes or until fully cooked. Let it rest and then slice into strips.

  • 3

    Toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and if desired, a dash of garlic powder to create a ranch-style dipping sauce.

  • 5

    Warm the whole wheat tortilla wrap for about 20 seconds in the microwave or on a skillet to make it pliable.

  • 6

    Assemble your wrap by spreading a thin layer of the Greek yogurt ranch sauce on the tortilla, adding the buffalo chicken strips, and topping with shredded romaine lettuce.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Greek Yogurt Ranch

Enjoy a zesty twist on a classic wrap featuring tender, crispy buffalo chicken paired with a refreshing Greek yogurt ranch sauce. Fresh lettuce adds a crisp texture while a whole wheat wrap encases all the flavors for a satisfying and balanced meal.

NUTRITION

387kcal
Protein
45.5g
Fat
7.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast lightly with salt and pepper.

  • 2

    Bake the chicken breast for about 20-25 minutes or until fully cooked. Let it rest and then slice into strips.

  • 3

    Toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and if desired, a dash of garlic powder to create a ranch-style dipping sauce.

  • 5

    Warm the whole wheat tortilla wrap for about 20 seconds in the microwave or on a skillet to make it pliable.

  • 6

    Assemble your wrap by spreading a thin layer of the Greek yogurt ranch sauce on the tortilla, adding the buffalo chicken strips, and topping with shredded romaine lettuce.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.