Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying twist on the classic Chicken Parmesan. Tender, lean chicken breast is coated in crunchy panko breadcrumbs, baked to a perfect crisp, and topped with a vibrant marinara sauce, freshly grated Parmesan cheese, and a sprinkle of aromatic herbs. This dish delivers a delicious balance of savory flavors and a satisfying texture ideal for a wholesome meal.

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NUTRITION

334kcal
Protein
46.6g
Fat
9.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

3 tablespoons Parmesan Cheese

1/3 cup Marinara Sauce

Fresh Basil sprigs

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Flatten the chicken breast slightly with a meat mallet for even cooking.

  • 3

    Set up a shallow dish and add the panko breadcrumbs, seasoning lightly with salt, pepper, and any additional dried herbs if desired.

  • 4

    Dredge the chicken breast in the breadcrumbs, ensuring an even, thin coating.

  • 5

    Place the breaded chicken on the prepared baking sheet and bake for 18-20 minutes until the chicken is fully cooked and the coating is crispy.

  • 6

    Remove the chicken from the oven, spoon a layer of marinara sauce over the top, and sprinkle generously with grated Parmesan cheese.

  • 7

    Return the chicken to the oven for an additional 3-5 minutes to allow the cheese to soften and slightly brown.

  • 8

    Garnish with fresh basil leaves before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light yet satisfying twist on the classic Chicken Parmesan. Tender, lean chicken breast is coated in crunchy panko breadcrumbs, baked to a perfect crisp, and topped with a vibrant marinara sauce, freshly grated Parmesan cheese, and a sprinkle of aromatic herbs. This dish delivers a delicious balance of savory flavors and a satisfying texture ideal for a wholesome meal.

NUTRITION

334kcal
Protein
46.6g
Fat
9.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

3 tablespoons Parmesan Cheese

1/3 cup Marinara Sauce

Fresh Basil sprigs

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Flatten the chicken breast slightly with a meat mallet for even cooking.

  • 3

    Set up a shallow dish and add the panko breadcrumbs, seasoning lightly with salt, pepper, and any additional dried herbs if desired.

  • 4

    Dredge the chicken breast in the breadcrumbs, ensuring an even, thin coating.

  • 5

    Place the breaded chicken on the prepared baking sheet and bake for 18-20 minutes until the chicken is fully cooked and the coating is crispy.

  • 6

    Remove the chicken from the oven, spoon a layer of marinara sauce over the top, and sprinkle generously with grated Parmesan cheese.

  • 7

    Return the chicken to the oven for an additional 3-5 minutes to allow the cheese to soften and slightly brown.

  • 8

    Garnish with fresh basil leaves before serving.