Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced meal featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a delightful mix of flavors and textures, from the juicy chicken to the crunchy, caramelized edges of the broccoli, all harmoniously balanced by the subtly earthy quinoa.

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NUTRITION

370kcal
Protein
35g
Fat
10.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa. Warm it gently if needed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced meal featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a delightful mix of flavors and textures, from the juicy chicken to the crunchy, caramelized edges of the broccoli, all harmoniously balanced by the subtly earthy quinoa.

NUTRITION

370kcal
Protein
35g
Fat
10.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare the quinoa as per package instructions, or use pre-cooked quinoa. Warm it gently if needed.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve immediately.