Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt (approx. 306g); 0.75 cup Mixed Berries (approx. 110g); 1 tsp Honey (approx. 7g); 1 tbsp Sliced Almonds (approx. 10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, lightly sweetened with a drizzle of honey and finished with a sprinkle of crunchy sliced almonds. This parfait offers a balance of tangy and sweet flavors with a perfect texture contrast for a delightful treat.

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NUTRITION

Protein

31.3g

Fat

3.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt (approx. 306g)

0.75 cup Mixed Berries (approx. 110g)

1 tsp Honey (approx. 7g)

1 tbsp Sliced Almonds (approx. 10g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries on top of the yogurt evenly.
3
Drizzle the teaspoon of honey over the berries.
4
Finish with a sprinkle of sliced almonds for added crunch.
5
Serve immediately and enjoy your protein-packed, refreshing parfait.